Dietary Reference Intakes for Iron
Salt form conversion Primary functions Sources Dietary Reference Intake Note: vegetarians may require 1.8-fold greater iron intake as nonheme iron less bioavailable than heme iron. Read also:
DRIs
Dietary Reference Intakes for Calcium and Vitamin D
Calcium and vitamin D are two essential dietary supplement for their role in bone health. Institute of Medicine (IOM) share the nutrient reference values of calcium and vitamin D, known as Dietary Reference Intakes (DRIs) for calcium and vitamin D. Calcium Salt form conversion Primary functions Essential role in blood clotting, muscle contraction, nerve transmission,…